MUESLI BAR SLICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Muesli Bar Slice image

Make and share this Muesli Bar Slice recipe from Food.com.

Provided by Sara 76

Categories     Dessert

Time 30m

Yield 20 bars

Number Of Ingredients 12

1 cup dried apricot, chopped
1 cup sultana
1 cup rolled oats
1/4 cup oat bran
1/2 cup all-bran cereal
1/4 cup sunflower seeds
1/4 cup plain flour
60 g butter
1/4 cup honey
2 tablespoons brown sugar
1 egg
1/4 cup milk

Steps:

  • In a large bowl mix together the oats, oat bran, bran, sunflower kernals, flour, apricots, and sultanas.
  • Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
  • Press into a greased and lined lamington tin and bake for 15-20 minutes in a moderate oven. Cut into slices when cooled.

Nutrition Facts : Calories 123.8, Fat 4.2, SaturatedFat 1.8, Cholesterol 16.1, Sodium 33, Carbohydrate 21.9, Fiber 2, Sugar 13.5, Protein 2.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #south-west-pacific     #desserts     #fruit     #australian     #easy     #beginner-cook     #kid-friendly     #vegetarian     #dietary     #low-sodium     #low-in-something     #3-steps-or-less