MU SHU IN MOMENTS

Mu Shu in Moments image

Provided by Haftalaf

Categories Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup peanut oil
2 large eggs, lightly beaten
2 teaspoons fresh ginger
1 garlic clove, finely chopped
1/4 teaspoon hot red pepper flakes
1 (16 ounce) bag coleslaw mix
1/4 cup water
2 tablespoons soy sauce
1 teaspoon sesame oil
3 tablespoons hoisin sauce
1 bunch scallion, coarsely chopped
8 (6 inch) flour tortillas (not low-fat)
2 1/2-3 cups cooked chicken
hoisin sauce, chopped scallions

Steps:

yield: Makes 4 servings.
active time: 10 minute.
total time: 25 minute.
Better than anything you can get at your local takeout joint, this way of making the Chinese classic can be done in record time.
Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until hot but not smoking, then cook eggs, stirring, until just cooked through. Transfer scrambled eggs to a plate. Add remaining 3 tablespoons oil to skillet and heat until hot but not smoking, then cook ginger, garlic, and red pepper flakes, stirring, until garlic is golden, about 1 minute. Add coleslaw mix and 2 tablespoons water and cook, covered, stirring occasionally, until coleslaw is wilted, about 5 minutes.
Stir together soy sauce, sesame oil, remaining 2 tablespoons water, and hoisin sauce in a small bowl. Add to coleslaw mixture along with scallions and eggs and cook, stirring, 2 minutes. Remove from heat. Immediately put tortillas between 2 dampened paper towels on a microwave-safe plate and microwave on high power until tortillas are hot, about 1 minute.
To assemble, spread hoisin on each tortilla and top with mu shu mixture, shredded chicken and scallions, then roll up.

Nutrition Facts : Calories 649.9, Fat 29.9, SaturatedFat 6.5, Cholesterol 159, Sodium 1360.3, Carbohydrate 59.4, Fiber 7.1, Sugar 9.8, Protein 35.7