MOU SHU CHICKEN WRAPS

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Mou Shu Chicken Wraps image

From Betty Crocker. I did change up a bit. Makes for a nice and very easy meal when you are pressed for time.

Provided by happynana

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon sesame oil
8 ounces boneless chicken breasts, sliced in strips
pepper (optional)
1/2 teaspoon red pepper flakes (optional)
1 1/2 teaspoons minced garlic (optional)
1/4 cup hoisin sauce (as much as you like, recipe calls for 1/3 cup)
1/4 teaspoon ground ginger (can use 1 to 2 tablespoon fresh)
3 tablespoons white wine
1 teaspoon sugar
3 cups coleslaw mix (may use 3 cups shredded cabbage)
1 cup carrot, cut in matchstick size
flour, tortillas. warmed

Steps:

  • In a 10 inch skillet, heat oil over medium-high heat.
  • Pepper chicken and put chicken in skillet and cook for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
  • About 2 minutes before chicken is done, if using, add red pepper flakes and garlic.
  • Stir in hoisin sauce, ginger, wine, sugar, coleslaw mix and carrots. Cook 4 to 6 minutes, stirring constantly, until vegetables are crisp tender.
  • Warm tortilla as directed on package.
  • Place a portion of chicken mixture on each tortilla, roll tortilla around filling.
  • If desired, you can serve with plum sauce or other sauce of your choosing.

Nutrition Facts : Calories 202.3, Fat 9.3, SaturatedFat 2.1, Cholesterol 36.8, Sodium 326.2, Carbohydrate 14.6, Fiber 2.7, Sugar 8.7, Protein 13.3

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