MOROCCAN VEGETABLE PIE WITH CHICKPEA CRUST

facebook share image   twitter share image   pinterest share image   E-Mail share image



Moroccan Vegetable Pie With Chickpea Crust image

Found this one from Canadian Living Magazine's website. I'm posting it so that I can have a copy as they constantly update their page.

Provided by Pinaygourmet 345142

Categories     Vegetable

Time 2h

Yield 8 serving(s)

Number Of Ingredients 26

2 tablespoons vegetable oil
1 onion, diced
1 carrot, diced
1 garlic clove, minced
1 teaspoon cinnamon
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1 yellow sweet pepper, diced
1 zucchini, diced
3 cups small cauliflower florets
1 cup rinsed drained canned chick-peas
1 cup pasta sauce
1 tablespoon lemon juice
1 cup frozen peas
2 tablespoons chopped fresh coriander or 2 tablespoons parsley
2 tablespoons almond butter or 2 tablespoons peanut butter
1 cup rinsed drained canned chick-peas
1/3 cup cold butter, cubed
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
1 1/2 cups all-purpose flour
1 tablespoon milk or 1 tablespoon soymilk

Steps:

  • In large saucepan, heat oil over medium heat; fry onion, carrot, garlic, cinnamon, ground coriander, cumin, salt, pepper and cayenne, stirring often, until softened, about 5 minutes.
  • Add yellow pepper, zucchini, cauliflower and chickpeas; fry, stirring often, until pepper is softened, 8 minutes.
  • Add pasta sauce and lemon juice; cover and simmer over low heat until vegetables are tender, 20 minutes. Stir in peas, fresh coriander and almond butter; let cool. (Make-ahead: Refrigerate in airtight container for up to 24 hours; to continue, let stand at room temperature for 20 minutes.).
  • Chickpea Crust: Meanwhile, in food processor, pulse together chickpeas, butter, 3 tbsp (50 mL) cold water, salt, cumin and turmeric until crumbly. Add flour; pulse until combined.
  • Turn out onto floured surface; knead until smooth, about 2 minutes. Cut in half; roll out each to 10-inch (25 cm) circle. Line 9-inch (23 cm) pie plate with 1 of the circles; spoon in vegetable mixture. Lightly brush pastry edge with some of the milk. Top with remaining pastry; trim edge. Using tines of fork, press edges together to seal and crimp. Brush top with remaining milk; slash steam vents.
  • Bake in bottom third of 400°F (200°C) oven until golden brown, about 40 minutes. Let stand for 5 minutes before cutting. (Make-ahead: Let cool; cover and refrigerate for up to 2 days. Loosely cover with foil; reheat in 350°F/180°C oven for about 1 hour and 15 minutes.).

Nutrition Facts : Calories 350.1, Fat 15.5, SaturatedFat 5.8, Cholesterol 20.6, Sodium 807.6, Carbohydrate 45.6, Fiber 6.4, Sugar 6.3, Protein 9.3

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #main-ingredient     #preparation     #vegetables     #vegetarian     #dietary     #inexpensive     #pasta-rice-and-grains     #4-hours-or-less