Make and share this Moroccan-Style Lentil and Chickpea Soup recipe from Food.com.
Provided by lazyme
Categories Lentil
Time 8h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil in a large skillet over medium heat.
- Add the onion, carrot, and garlic, cover, and cook until slightly softened, about 5 minutes.
- Add the ginger, turmeric, cinnamon, cumin, and cardamom, stirring to coat the vegetables.
- Transfer the onion mixture to a 4- to 6-quart slow cooker, add the lentils, tomatoes, chickpeas, and stock, cover, and cook on Low for 8 hours.
- About 10 minutes before serving, add the lemon juice and harissa and season with salt and pepper.
- A small bowl of harissa may be placed I on the table for those who wish to add more.
Nutrition Facts : Calories 175.6, Fat 3.3, SaturatedFat 0.5, Sodium 190.9, Carbohydrate 29.5, Fiber 9.1, Sugar 3.4, Protein 8.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love