MOROCCAN ROASTED CARROT AND CHICKPEA QUINOA SALAD

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Moroccan Roasted Carrot and Chickpea Quinoa Salad image

Make and share this Moroccan Roasted Carrot and Chickpea Quinoa Salad recipe from Food.com.

Provided by dicentra

Categories     Grains

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 large carrots (peeled and slices 1/4 inch thick)
1 tablespoon olive oil
1 tablespoon moroccan seasoning
1/2 cup red quinoa
1/2 cup white quinoa
2 cups water (or vegetable broth)
2 teaspoons moroccan seasoning1 cup chickpeas (drained and rinsed)
1/4 cup red onion (diced)
1/4 cup raisins
1/4 cup pine nuts (toasted)
1 handful parsley (chopped)
2 tablespoons olive oil
1 lemon (zest and juice)
1 teaspoon moroccan seasoning
salt and pepper

Steps:

  • Toss the carrots in the olive oil along with the spices.
  • Arrange the carrots in a single layer on a baking sheet.
  • Roast in a preheated 400F oven until tender, about 20-30 minutes, turning them once in the middle.
  • Simmer the quinoa in the water along with the spices until the water is absorbed, about 20 minutes.
  • Mix the carrots, quinoa, chickpeas, onion, raisins, pine nuts and parsley in a bowl.
  • Mix the olive oil, lemon juice and zest, moroccan spice blend, salt and pepper in a small bowl and then toss the salad in it.

Nutrition Facts : Calories 7221.9, Fat 84.4, SaturatedFat 8.9, Sodium 17279.8, Carbohydrate 1347.1, Fiber 259.6, Sugar 9.9, Protein 293.5

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