MOROCCAN LAMB STEW
I came across this recipe some years ago in a woman's magazine and it has become a huge hit with my family. It takes a while to prepare, but it is well worth it! This recipe makes quite a large batch, so you can freeze some for meals at a later stage.
Provided by Slains Girl
Categories Stew
Time 2h45m
Yield 10-12 serving(s)
Number Of Ingredients 16
Steps:
- Heat the oil in a very large pot.
- Add the meat, ginger, mustard, coriander, cinnamon and sugar. Brown lightly.
- Add the onions and saute until translucent. Add the soy sauces, sweet Thai chilli sauce, stock and honey. Bring to the boil.
- Reduce heat, cover and simmer for 1 - 1 1/2 hours or until the meat is tender. Stir frequently to prevent sticking and replensh liquids as necessary with water.
- Add the butternut & sweetpotato and cook for a further 15 - 20 minutes or until cooked through and tender.
- Check and adjsut seasoning. Use the cornflour to thicken only if necessary.
- Sprinkle with parsley to garnish and serve with brown rice, couscous or a selection of steamed vegetables.
Nutrition Facts : Calories 499.6, Fat 25.5, SaturatedFat 7.7, Cholesterol 85.8, Sodium 840.6, Carbohydrate 38.9, Fiber 6.2, Sugar 16.6, Protein 30.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #lamb-sheep #african #winter #moroccan #stews #stove-top #dietary #one-dish-meal #seasonal #comfort-food #meat #taste-mood #equipment #presentation #served-hot #4-hours-or-less
You'll also love
