MOROCCAN COUSCOUS

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Moroccan Couscous image

A friend gave me this recipe that she got from a Moroccan cooking demo at her library. She says it's fabulous!

Provided by Linky

Categories     One Dish Meal

Time 45m

Yield 8 serving(s)

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, diced
3 cups vegetable broth
2 carrots, chopped
1 sweet potato, diced
1 zucchini, diced
1 red bell pepper, diced
1 turnip, diced (optional)
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can tomato sauce
1/4 teaspoon cinnamon
1/2 teaspoon ground turmeric
1 pinch saffron
1 pinch curry powder
2 cups couscous, uncooked

Steps:

  • Heat oil in large pot over medium-high heat; saute onion until golden.
  • Pour in vegetable broth and bring to boil.
  • Stir in carrots, sweet potato and turnip (if using). Reduce heat and simmer 15 minutes.
  • Reduce heat to low and add zucchini and red pepper. simmer 20 minutes.
  • Stir in beans, tomato sauce and spices. Simmer until heated.
  • Meanwhile, bring 2 1/2 cups water to boil. Stir in couscous, cover and remove from heat. Let stand 5 - 7 minutes.
  • Fluff with fork and serve with vegetables on top.

Nutrition Facts : Calories 289, Fat 2.9, SaturatedFat 0.4, Sodium 466.7, Carbohydrate 56.2, Fiber 7.1, Sugar 5.5, Protein 9.9

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