MOROCCAN CHICKEN LEGS WW
From "Everyone Loves Chicken" by Weight Watchers. I borrowed my friend's book and I'm posting what sounds interesting for future reference. This is 5 points for each leg.
Provided by Oolala
Categories Chicken Thigh & Leg
Time 4h45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the garlic, scallion, oil, orange zest, mint, cumin, paprika, ginger and cinnamon in a zip-close plastic bag.
- Add the chicken and squeeze out the air and seal the bag.
- Refrigerate, 4 hours to overnight, turning the bag occasionally.
- Spray the grill with nonstick cooking spray and prepare the grill to medium-hot.
- Lift the chicken from the marinade and sprinkle with salt.
- Discard the marinade.
- Place the chicken on the grill and cover the grill until an instant read thermometer reads 180°F when stuck in the thigh, about 12-15 minutes per side.
Nutrition Facts : Calories 194.6, Fat 8.5, SaturatedFat 1.8, Cholesterol 104, Sodium 550.3, Carbohydrate 1.8, Fiber 0.6, Sugar 0.2, Protein 26.6
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