CHICKEN FAJITA STIR-FRY WITH PEPPERS

Chicken Fajita Stir-Fry With Peppers image

Provided by Derf2440

Time 55m

Yield 2 serving(s)

Number Of Ingredients 10

2 (4 ounce) chicken breasts, cut in bite size pieces
0.5 (35 g) package fajita seasoning mix (more if you wish)
1/2 cup chicken stock
vegetable oil cooking spray
1/2 yellow sweet pepper, sliced in strips
1/2 sweet red pepper, sliced in strips
1/2 green sweet pepper, sliced in strips
1/2 red onion, roughly chopped
1/4 teaspoon salt
1/4 teaspoon pepper, freshly ground

Steps:

Cut chicken breasts into bite sized pieces; place in sealable plastic bag.
Whisk fajita seasoning into the chicken broth; pour over chicken in plastic bag; shake well and seal tightly , place in fridge to marinate for 30 minutes or more.
Veggie spray non stick wok or large frypan; heat to medium hot; pour chicken with marinade into wok, stir fry and cook down to about 1/4 cup of mainade. about 10 minutes.
Add sweet peppers and red onion to wok, add salt and pepper, stir fry until almost all of the marinade is gone, (or until the consistancey you prefer), about 10 minutes; we like our veggies tender crisp).
Serve hot and enjoy!

Nutrition Facts : Calories 255.1, Fat 11.5, SaturatedFat 3.3, Cholesterol 74.4, Sodium 451.3, Carbohydrate 11.2, Fiber 2, Sugar 4.1, Protein 26.4