MOO SHU CHICKEN AND VEGETABLES

Moo Shu Chicken and Vegetables image

Provided by ratherbeswimmin

Time 53m

Yield 6 serving(s)

Number Of Ingredients 15

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1 teaspoon dark sesame oil, divided
3 tablespoons hoisin sauce
3 tablespoons low sodium soy sauce
2 tablespoons water
1 tablespoon orange marmalade
1 1/2 teaspoons fresh lemon juice
1 teaspoon oyster sauce
1/2 teaspoon chicken bouillon granule
1 -2 garlic clove, minced
1/2 lb boneless skinless chicken breast, cut into bite-size pieces
1 1/2 cups chopped mushrooms
1 1/2 cups very thinly sliced green cabbage
1 cup shredded carrot
1 cup shredded zucchini
6 (6 inch) fat free tortillas

Steps:

Combine ½ teaspoon oil, hoisin sauce, and the next 7 ingredients; whisk to combine.
Heat ½ teaspoon oil in a large nonstick skillet over med-high heat; add in chicken; stir/saute for 4 minutes or until done.
Add in hoisin mixture; cook 1 minute, stirring frequently.
Add in mushrooms, cabbage, carrot, and zucchini; cook 3 minutes, stirring occasionally.
Warm tortillas by following package directions.
Spoon about ½ cup chicken mixture down center of each tortilla; roll up.

Nutrition Facts : Calories 104.6, Fat 2.2, SaturatedFat 0.4, Cholesterol 24.5, Sodium 653.7, Carbohydrate 11.6, Fiber 1.8, Sugar 6.8, Protein 10.1