MONTEGO BAY CHICKEN

Montego Bay Chicken image

A recipe from Bootcamp Buddies. A WW forum - www.healthdiscovery.net Prep time includes marinating time.

Provided by LARavenscroft

Categories Chicken Breast

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 8

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Ingredients

4 boneless skinless chicken breasts
1/4 cup low sodium soy sauce (use LaChoy for GF)
1/4 cup orange juice
2 tablespoons brown sugar
1 garlic clove, minced
1 teaspoon hot pepper sauce
1 teaspoon rum extract
1/4 teaspoon ground ginger

Steps:

Combine all ingredients except chicken in a small bowl.
Pour over chicken and marinate at least two hours or overnight.
Grill.

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