MONTE CRISTO CHICKEN
Something you could be proud to serve your family. Easy and healthy and most of all delicious. You might consider doubling the sauce
Provided by cookiedog
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 375°F Heat oil in a large ovenproof sauté pan over medium-high heat. Season chicken with salt, pepper and herbes de Provence. Dust with flour; tap off excess. Cook, meaty side down, 5 minutes. Turn over; cook 1 minute. Add garlic and shallot; stir 30 seconds. Add wine; cook 1 minute. Add stock; cook 30 seconds. Add lemon juice.
- Transfer pan to oven. Bake until chicken is cooked through, 9 to 13 minutes. Transfer chicken to cutting board. Place pan over medium heat; simmer sauce 1 minute. Add butter; swirl pan until butter incorporates and sauce thickens slightly.
- Cut each breast into 4 slices; transfer each to a plate; top with sauce and garlic. Serve with spinach; garnish with zest, if desired.
Nutrition Facts : Calories 225.3, Fat 9.6, SaturatedFat 3, Cholesterol 76.5, Sodium 120.5, Carbohydrate 2.8, Fiber 0.1, Sugar 0.5, Protein 27.9
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