MOM'S WARM MILK

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Mom's Warm Milk image

When my boys had a hard time getting to sleep I came up with this warm milk to help calm them. Even now, years after they began drinking it, they still enjoy it during homework, or after coming in from a cold day of play. I, too, have enjoyed it after a long day's work. I hope you enjoy this recipe as well for years to come.

Provided by Dawn Scott

Categories     Drinks Recipes

Time 3m

Yield 1

Number Of Ingredients 4

1 cup milk
1 teaspoon vanilla extract
2 tablespoons white sugar
¼ teaspoon ground nutmeg

Steps:

  • In a large mug, stir together the milk, vanilla and sugar. Heat in the microwave on full power for 1 minute and 30 seconds. Stir in nutmeg, and serve hot.

Nutrition Facts : Calories 235.2 calories, Carbohydrate 37.3 g, Cholesterol 19.5 mg, Fat 5.1 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 3.3 g, Sodium 100.6 mg, Sugar 37.2 g

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