Categories Beef Chicken Pork Shellfish Fry Christmas Easter Fourth of July Thanksgiving Low Fat Vegetarian Quick & Easy Low Sodium New Year's Eve Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook chicken (or other meat) and set aside. Heat large non-stick frying pan or wok on high. Add oil and heat. Add onion to oil and heat until translucent. Add rice and vegetables to pan. Turn frequently to avoid burning. Turning frequently, fry for 5 minutes and then add cooked chicken and turn into rice/vegetable mixture. Add 2 Tbs low sodium soy sauce and turn unto rice mixture. If you like a "crust" like I do, let it fry a little longer between turns. In the middle of the rice/vegetable/meat mixture, create a small hole by moving the mixture to the sides. Pour the beaten egg into the hole and scramble. Once egg is cooked, turn into the rice mixture. Remove from heat and serve with soy sauce on the side.
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