A dessert from Kenya. You may want to add the sugar gradually and adjust to your taste. NOTE: A medium-sized (4-pound) sugar pumpkin should yield about 1 1/2 cups of mashed pumpkin.
Provided by Sassy in da South
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Steam the pumpkin pieces for 5 to 10 minutes.
- Scoop flesh from skins.
- In a medium saucepan, combine the pumpkin flesh and sugar.
- Heat over medium-low temperature until sugar dissolves into the pumpkin. Add coconut and cardamom.
- Stir often.
- Cook until the mixture has thickened to thick pudding-like consistency.
Nutrition Facts : Calories 652.7, Fat 12.1, SaturatedFat 11.4, Sodium 27.7, Carbohydrate 139.7, Fiber 0.3, Sugar 137.9, Protein 0.9
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