MOJO SHRIMP

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Mojo Shrimp image

Categories     Bake     Shrimp

Yield serves 2

Number Of Ingredients 14

Olive oil spray
1 medium sweet potato, cut into julienne strips
1/2 to 3/4 pound shrimp, peeled and deveined
1/2 cup fresh orange juice
2 tablespoons fresh lime juice
1 tablespoon chopped fresh oregano
1 teaspoon paprika
1/2 teaspoon red pepper flakes
1/2 teaspoon allspice
4 to 6 garlic cloves, chopped
1/4 teaspoon sea salt
1/2 medium zucchini, halved lengthwise and cut into 1/2-inch slices
2 bananas, sliced 1/2 inch thick
1/2 orange bell pepper, cored, seeded, and sliced

Steps:

  • Preheat the oven to 450°F.
  • Spray the inside and lid of a cast-iron Dutch oven with olive oil.
  • Scatter the sweet potato in the pot. Add the shrimp.
  • In a small bowl, mix the orange juice, lime juice, oregano, paprika, red pepper flakes, allspice, garlic, and salt.
  • Pour half of the mixture over the shrimp.
  • Add the zucchini and the bananas. Top with the bell pepper slices.
  • Pour the rest of the orange juice mixture over all.
  • Cover and bake for about 40 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven. Serve immediately.
  • nutrition information
  • Calories: 238
  • Protein: 9g
  • Carbohydrates: 51g
  • Fat: 2g
  • Cholesterol: 43mg
  • Sodium: 280mg
  • Fiber: 6g

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