MOIST HUNGARIAN GOULASH

Moist Hungarian Goulash image

In Aurora, New York, Mary Smith prepares a traditional dish of saucy round steak for a satisfying supper. "My mother came to this country from Hungary and brought the recipe with her," she writes. "I like it with a lettuce salad full of cucumbers and tomatoes."

Provided by Taste of Home

Categories Dinner

Time 1h15m

Yield 2 servings.

Number Of Ingredients 15

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Ingredients

2 tablespoons all-purpose flour
1/8 teaspoon salt
1/8 teaspoon pepper
3/4 pound beef top round steak, cut into 1-inch cubes
1/2 cup coarsely chopped onion
1 teaspoon butter
1 teaspoon canola oil
1/2 cup reduced-sodium beef broth
1 tablespoon tomato paste
1 garlic clove, minced
1 teaspoon paprika
1/8 teaspoon dried marjoram
1/8 teaspoon caraway seeds
1/8 teaspoon lemon juice
Hot cooked noodles, optional

Steps:

In a large resealable plastic bag, combine the flour, salt and pepper. Add beef cubes and shake to coat. , In a large skillet, cook beef and onion in butter and oil until onion is tender. Stir in broth, tomato paste, garlic, paprika, marjoram, caraway seeds and lemon juice. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until meat is very tender. , Serve over noodles if desired.

Nutrition Facts : Calories 310 calories, Fat 10g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 333mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges