MODIFIED BAKED CRANBERRY OATMEAL
This is a modification of Zaar recipe #21132 by Tish to see how my changes to make it more diabetic friendly change the stats on it.
Provided by Mysterygirl
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350F degrees.
- Coat a 9 in square pan with nonstick spray.
- In a large saucepan, bring the milk, brown sugar, butter, and cinnamon to a boil.
- Meanwhile, in a large mixing bowl, mix together the oats, chopped apple, cranberries, and nuts; spread evenly into the prepared pan.
- When the milk mixture begins to boil, pour out evenly over the oatmeal mixture.
- Bake uncovered for 30-35 minutes, ore until the liquid has been absorbed and the oatmeal is tender.
- Cut the mixture into 6 servings, scooping each out into a cereal bowl.
- Garnish with a sliced apple (if desired) and serve with a pitcher of milk.
Nutrition Facts : Calories 224.4, Fat 10.1, SaturatedFat 2.2, Cholesterol 7.5, Sodium 87.6, Carbohydrate 26.1, Fiber 4.1, Sugar 3.2, Protein 9.1
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Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #granola-and-porridge #breakfast #fruit #american #apples #berries #pasta-rice-and-grains
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