MOCK LOBSTER
Make and share this Mock Lobster recipe from Food.com.
Provided by Diana Adcock
Categories < 60 Mins
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Place monk fish fillets in a large saucepan and add the whole onion and enough water to just cover fish.
- Bring to a slow boil and cook for 20 minutes.
- Remove fish fillets to a buttered casserole dish.
- Mix together the soup and milk and pour over fish.
- Top with buttered bread curmbs and butter cut into small pieces.
- Bake for 30 minutes.
Nutrition Facts : Calories 647.7, Fat 39.4, SaturatedFat 20.1, Cholesterol 78.1, Sodium 1603.9, Carbohydrate 60.4, Fiber 3.2, Sugar 8, Protein 14.4
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