MIXED HERB AND SWEET POTATO MEATLOAF
Always on the lookout for a good meatloaf recipe and this one from Super Food Ideas I find intriguing being coupled with sweet potato.
Provided by ImPat
Categories Yam/Sweet Potato
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 200C (180C fan forced).
- Lightly grease a 7cm deep, 13cm x 24cm (base) loaf pan.
- Place mince, onion, garlic, carrot, barbecue sauce, egg, flour, rosemary and oregano in a large bowl and mix to combine.
- Spoon half the mixture into prepared pan and using the back of a spoon, press down firmly to level.
- Arrange half the sweet potato, in a single layer, over the mince mixture and top with tarragon and basil .
- Arrange remaining sweet potato, in a single layer, over herbs and spoon remaining mince mixture over sweet potato and using the back of a spoon to press down firmly to level.
- Bake for 45 minutes or until meatloaf is browned and comes away from sides of the pan.
- Spread top with tomato sauce and top with tomatoes and pine nuts and bake for 15 minutes or until cooked through.
- Set aside for 10 minutes and serve with asparagus.
Nutrition Facts : Calories 463.5, Fat 28.2, SaturatedFat 10.3, Cholesterol 144.3, Sodium 249.2, Carbohydrate 17, Fiber 3, Sugar 5.5, Protein 34.7
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