MIXED GRAIN AND WILD RICE CEREAL

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Mixed Grain and Wild Rice Cereal image

I got this off the internet. I have been looking for some good whole grain cereals. This one is good and very good for you!! If you don't have wild rice, try brown rice.

Provided by Sharon123

Categories     Breakfast

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

8 cups water, divided
1/2 cup wild rice, divided
1/2 cup pearl barley
1/2 cup oats
1/2 cup raisins
1/2 cup chopped dates
1/3 cup packed brown sugar
1 -3 tablespoon butter
1/2 teaspoon cinnamon
honey (optional)

Steps:

  • Preheat oven to 375°.
  • Grease a 2 1/2 quartcasserole with cover.
  • Bring 2 cups water and wild rice to a boil;cover and simmer 20 minutes.
  • Drain; transfer to casserole.
  • Add barley, oats, raisins, dates, brown sugar,butter, cinnamon and remaining water.
  • Cover andbake 1 hour 40 minutes, stirring occasionally, oruntil grains are tender.
  • Serve with honey and milk, if desired.

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