MIXED BEAN CHILI

Mixed Bean Chili image

Easy crockpot recipe. We think its really tasty. Can be served over rice, nacho chips or as a filler for tortillas. Or just serve it with bread.

Provided by HVLS1842

Time 10h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

oil (a little)
1 onion, chopped
1 garlic clove, finely chopped
1 fresh chili pepper, seeded and chopped
1 teaspoon ground cumin
1 tablespoon chili powder
2/3 cup dried red kidney beans, soaked overnight, drained and rinsed
2/3 cup dried black beans, soaked overnight, drained and rinsed
2/3 cup pinto beans, soaked overnight, drained and rinsed
4 cups chicken stock
1 teaspoon sugar
i yellow bell pepper, seeded and chopped
salt and pepper

Steps:

Soak the dried beans overnight.
heap a little oil in a large pan. Add onion and garlic and cook for about 5 minutes, until softened.
Stir in cumin and chilli powder and cook, stirring, for about 1-2 minutes.
Add the drained beans and stock and bring to the boil. Boil vigorously for about 10 minutes.
Trnasfer the mixture to the crockpot. Cover and cook on low for 10 hours, until the beans are tender.
About 20 minutes before serving, add the chopped yellow pepper and stir.
Season with salt and pepper and stir in the sugar.
Serve immediately.

Nutrition Facts : Calories 370, Fat 4.4, SaturatedFat 1, Cholesterol 7.2, Sodium 370.6, Carbohydrate 61.2, Fiber 13.4, Sugar 8.3, Protein 23.4

*** Explore more Mixed Bean Chili Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#course #main-ingredient #preparation #healthy #main-dish #beans #easy #low-fat #chili #crock-pot-slow-cooker #dietary #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #inexpensive #healthy-2 #low-in-something #equipment #number-of-servings