MINTED ORANGE FENNEL AND RED ONION SALAD

Minted Orange Fennel and Red Onion Salad image

Provided by dicentra

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

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1 teaspoon coriander seed
2 tablespoons fresh orange juice
2 tablespoons sherry wine vinegar or 2 tablespoons red wine vinegar
3/4 teaspoon salt
3 tablespoons olive oil
1 medium red onions or 1 large red onion
1 large fennel bulb (sometimes called anise, about 1 pound)
3 large navel oranges
1/4 cup loosely packed fresh mint leaves

Steps:

Make Dressing: Heat a dry small heavy skillet over moderate heat until hot and toast coriander seeds, stirring, until fragrant and a little darker, about 2 minutes.
With a mortar and pestle or in a spice grinder or cleaned electric coffee grinder, grind coriander to a coarse powder. In a bowl, whisk together coriander and remaining dressing ingredients.Dressing may be made 1 day ahead and chilled, covered
With a Japanese rotary slicer or other thin-slicing device, slice onion crosswise into thin spirals or rings. In a bowl of ice and cold water, soak onion (separate rings if necessary) 15 minutes.
Trim stalks from fennel and with slicing device, thinly slice fennel bulb crosswise.
With a sharp knife, cut a slice from top and bottom of each orange to expose flesh and arrange cut side down on a cutting board. cutting from top to bottom, remove peel and pith. Cut oranges crosswise into 1/4-inch-thick slices.
Drain onion well and pat dry between paper towels.
Arrange fennel, onion and orange decoratively on a platter and scatter with mint. Whisk dressing and drizzle over salad.

Nutrition Facts : Calories 118.8, Fat 7, SaturatedFat 1, Sodium 314.9, Carbohydrate 14.6, Fiber 3.4, Sugar 7.2, Protein 1.4