MINI-QUICHE FOR MINI PEOPLE

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Mini-Quiche for Mini People image

My 1-year-old son loves these warm for lunch, or cold for a picnic lunch at the park. You can line with pastry if desired. Use muffin, mini-muffin or friand tins; or use a regular pie/quiche tin to convert to family-size.

Provided by VegeMight

Categories     Lunch/Snacks

Time 50m

Yield 6 mini-quiches

Number Of Ingredients 9

150 g frozen spinach
200 g smooth ricotta cheese
2 eggs
3/4 cup grated tasty cheese
40 g cream cheese spread
1 tablespoon onion flakes or 1 tablespoon onion powder
1 teaspoon vegetable stock powder
1 pinch nutmeg
butter, for greasing tin

Steps:

  • Cook spinach according to directions on packet. Cool.
  • In a large bowl, whisk ricotta, eggs, cheeses, onion flakes, stock powder and nutmeg together until smooth.
  • Add spinach.
  • Grease the muffin or friand tins with the butter.
  • Spoon mixture into cases (I get six mini-quiches from this mixture).
  • Bake in moderately hot (180C) oven for 30-40 minutes, or until golden on outside and cooked through.

Nutrition Facts : Calories 179.4, Fat 13.6, SaturatedFat 8, Cholesterol 110.8, Sodium 217.3, Carbohydrate 3.4, Fiber 0.9, Sugar 1.1, Protein 11.5

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