CRISPY FISH

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Crispy Fish image

Fish fillets are dredged with a seasoned coating mix and baked until crisp and flaky for an easy and delicious dinner.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings.

Number Of Ingredients 2

1 lb. fish fillets
1 pkt. OVEN FRY Fish Fry Seasoned Coating Mix for Fish

Steps:

  • Preheat oven to 425°F. Rinse fish in cold water. Coat moistened fish with seasoned coating.
  • Place fish in 15x10x1-inch baking pan sprayed with cooking spray.
  • Bake 12 to 20 minutes or until fish flakes easily with fork. (Do not turn or cover.)

Nutrition Facts : Calories 290, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

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