MINI PASTA, PEA AND BACON QUICHES

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Mini Pasta, Pea and Bacon Quiches image

These are a healthy and super easy snack for the lunchbox, or would look fantastic on a platter for a party. This is the recipe I made originally, but to make them healthier I omit the cheese and use only 2 whole eggs and the remaining egg whites to significantly reduce the fat count. They're still very tasty! Try varying the flavours... chopped capsicum and sundried tomatoes are great for a dinner party, or try corn and grated carrot for kids.

Provided by peachy_pie

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

6 eggs
3/4 cup cooked macaroni
2 slices shortcut bacon, finely diced
1/2 cup peas
1/2 cup skim milk
3 tablespoons grated cheese
1 spring onion, thinly sliced
salt and pepper

Steps:

  • Grease a muffin tin lightly and preheat oven to 180 degrees Celcius.
  • Whisk all ingredients together and spoon into muffin holes - you should get between six and eight, depending on how much you put inches.
  • Bake for 10-15 minutes until set and slightly browning on the top.

Nutrition Facts : Calories 158.3, Fat 7.6, SaturatedFat 2.9, Cholesterol 221.1, Sodium 284, Carbohydrate 9.7, Fiber 1.1, Sugar 1.3, Protein 12.2

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