MINI HAM, CHEDDAR AND ASPARAGUS QUICHES
Be prepared-baking quiche will become a tradition when asparagus is in season. We paired the tender spears with chopped ham in this eggy, cheesy dish.
Provided by My Food and Family
Categories Dairy
Time 45m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350°F.
- Place 1 phyllo sheet on clean work surface; spray lightly with cooking spray. Top with remaining phyllo sheets, spraying cooking spray between each layer. Cut into 12 (4-inch) squares. Press into 12 muffin cups sprayed with cooking spray.
- Whisk eggs, dressing and milk in medium bowl until blended. Evenly divide ham, asparagus and cheese into muffin cups; top with egg mixture.
- Bake 25 to 30 min. or until knife inserted in centers comes out clean.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 230 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 1 g, Protein 6 g
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