MINI BACON-BROCCOLI QUICHES

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MINI BACON-BROCCOLI QUICHES image

Number Of Ingredients 8

3 cups broccoli florets
4 ounce (6 strips) turkey bacon
9 eggs
3 egg whites
1/2 cup 2% milk
1/2 cup grated cheddar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat oven to 375 degrees . Bring a large pot of lightly salted water to a boil. Add broccoli. Cook 3 minutes; drain. Roughly chop and cool slightly. Set aside. Meanwhile, heat a skillet over medium heat. Cook bacon until slightly crispy, 8 to 10 minutes. Dice and set aside to cool. Whisk eggs, egg whites and milk. Stir in cheese, salt, pepper, broccoli and bacon. Coat a 12-cup nonstick muffin tin with nonstick cooking spray. Ladle mixture among cups. Bake at 375 degrees for 20 to 25 minutes, until cooked through. Cool slightly. Remove quiches with a small offset spatula. Cool completely and refrigerate. To serve: Wrap in a paper towel and microwave for 30 to 45 seconds, until warm.

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