MIDWINTER GREENS TONIC

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Midwinter Greens Tonic image

Prefer to drink your greens? Try them in this easy blender tonic with apple, honey, ginger, and lemon--no juicer required! For more fiber, skip the straining. Garnish with celery and lemon curls.

Provided by Juliana Hale

Time 1h20m

Yield 2

Number Of Ingredients 9

1 ½ cups chopped escarole
1 ½ cups chopped spinach
1 cup chopped kale
2 stalks celery, chopped
½ cup chopped Granny Smith apple
½ cup water
2 tablespoons lemon juice
1 tablespoon honey
1 (1 inch) piece fresh ginger, chopped

Steps:

  • Puree escarole, spinach, kale, celery, apple, water, lemon juice, honey, and ginger in a blender until very smooth. Strain, pressing through a fine-mesh sieve. Serve immediately over ice or chill up to 1 hour and shake well to redistribute.

Nutrition Facts : Calories 76.7 calories, Carbohydrate 19 g, Fat 0.4 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 67.1 mg, Sugar 13.1 g

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