Make and share this Microwaved Steamed Salmon recipe from Food.com.
Provided by Luvs 2 Cook
Categories Microwave
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spread 1tsp butter over each salmon filet. Sprinkle 1tsp lemon pepper on top.
- Place in microwave-safe dish. Add water or white wine. Cover with plastic wrap.
- Cook 4 to 5 minutes, or until fish is not pink and is flaky. (Adjust time according to thickness of salmon filet and your oven and quantity being prepared.).
Nutrition Facts : Calories 426.4, Fat 14.8, SaturatedFat 4.2, Cholesterol 175.4, Sodium 241.5, Carbohydrate 0.8, Sugar 0.3, Protein 63.5
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