MICROWAVED ROLLED RUMP ROAST
From my 25 year old microwave cookbook. I have made this many times especially during hot weather when I wanted a roast and didnt want to heat the oven. Remember cooking time is per pound so adjust accordingly to your roast size!!! Slices great for sandwiches.
Provided by LAURIE
Categories Roast Beef
Time 1h23m
Yield 6-10 serving(s)
Number Of Ingredients 6
Steps:
- Rub both ends of roast with salt.
- Brush ends with bouquet sauce mixed with 1 TBS water.
- Cover roast except cut ends with bacon strips, laying side by side and securing with toothpicks if needed.
- Place in 3 qt casserole and add 1/2 cup water.
- Cover tightly with plastic wrap, turning back 2 inches at the edge to vent.
- Micro at medium for 24-27 minutes per pound, turing roast over after 1/2 the time.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 535.6, Fat 36.1, SaturatedFat 13.7, Cholesterol 151.2, Sodium 278, Carbohydrate 0.1, Protein 49.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#weeknight #time-to-make #main-ingredient #preparation #occasion #beef #easy #microwave #dietary #comfort-food #meat #roast-beef #taste-mood #equipment #4-hours-or-less
You'll also love