A quick and healthy single-serving breakfast cup with no added sugar. A fiber, potassium, and protein-packed easy breakfast, great with your morning coffee.
Provided by JeMaRo
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 6m
Yield 1
Number Of Ingredients 8
Steps:
- Mash banana in a microwave-safe mug. Add oats, almond butter, raisins, baking powder, baking soda, cinnamon, and nutmeg to the mug; mix well to combine. Heat in microwave on high until cooked through, about 1 minute.
Nutrition Facts : Calories 404.5 calories, Carbohydrate 53.7 g, Fat 20.7 g, Fiber 6.9 g, Protein 8.5 g, SaturatedFat 2.4 g, Sodium 365.8 mg, Sugar 22.6 g
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