MICROWAVE SWEDISH MEATBALLS FOR 2

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Microwave Swedish Meatballs for 2 image

Make and share this Microwave Swedish Meatballs for 2 recipe from Food.com.

Provided by jrthrmn

Categories     Meat

Time 15m

Yield 2 serving(s)

Number Of Ingredients 14

1/4 lb ground beef
1 slice soft white bread, crumbled
2 teaspoons milk
3/4 teaspoon dried onion flakes
1/8 teaspoon salt
1 dash pepper
1 tablespoon all-purpose flour
1/2 teaspoon beef bouillon granules
1/2 teaspoon parsley flakes
1/8 teaspoon ground nutmeg
1 dash salt
1 dash pepper
1/4 cup hot water
1/2 cup milk

Steps:

  • In small bowl, mix ground beef, bread, 2 teaspoons milk, 3/4 teaspoon dried minced onion, 1/8 teaspoon salt and dash pepper.
  • Shape into eight meatballs.
  • Arrange around edge of 1-quart square casserole.
  • Microwave at High 1 to 1-1/2 minutes, or until meatballs are no longer pink, turning over after half the time.
  • Drain, reserving 1 tablespoon drippings.
  • In 4-cup measure mix flour, bouillon granules, parsley, nutmeg, dash salt and dash pepper.
  • stir in water and reseved drippings until smooth.
  • Gradually blend in milk.
  • Microwave at High 3 1/2 to 4 1/2 minutes, or until slightly thickened, stirring after the first minute and then every 30 seconds.
  • Pour sauce over meatballs.
  • Microwave at High 2 to 3 minutes, or until meatballs are firm and centers are no longer pink, stirring after half the cooking time.
  • Serve the meatballs over hot, cooked buttered egg noodles, if desired.

Nutrition Facts : Calories 213.8, Fat 11.4, SaturatedFat 5, Cholesterol 47.8, Sodium 379.8, Carbohydrate 12.8, Fiber 0.5, Sugar 0.8, Protein 14.1

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