Make and share this Microwave Swedish Meatballs for 2 recipe from Food.com.
Provided by jrthrmn
Categories Meat
Time 15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- In small bowl, mix ground beef, bread, 2 teaspoons milk, 3/4 teaspoon dried minced onion, 1/8 teaspoon salt and dash pepper.
- Shape into eight meatballs.
- Arrange around edge of 1-quart square casserole.
- Microwave at High 1 to 1-1/2 minutes, or until meatballs are no longer pink, turning over after half the time.
- Drain, reserving 1 tablespoon drippings.
- In 4-cup measure mix flour, bouillon granules, parsley, nutmeg, dash salt and dash pepper.
- stir in water and reseved drippings until smooth.
- Gradually blend in milk.
- Microwave at High 3 1/2 to 4 1/2 minutes, or until slightly thickened, stirring after the first minute and then every 30 seconds.
- Pour sauce over meatballs.
- Microwave at High 2 to 3 minutes, or until meatballs are firm and centers are no longer pink, stirring after half the cooking time.
- Serve the meatballs over hot, cooked buttered egg noodles, if desired.
Nutrition Facts : Calories 213.8, Fat 11.4, SaturatedFat 5, Cholesterol 47.8, Sodium 379.8, Carbohydrate 12.8, Fiber 0.5, Sugar 0.8, Protein 14.1
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