MICROWAVE SALMON WITH LEMON MUSHROOM SAUCE

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Microwave Salmon With Lemon Mushroom Sauce image

I have not tried this yet, but it sound great for a quick meal. From simple & delicious magazine Jan/Feb 2009.

Provided by Ginny Sue

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups sliced fresh mushrooms
2 tablespoons butter
2 tablespoons lemon juice
1/2 teaspoon dill weed
1/4 teaspoon salt
1/4 teaspoon pepper
4 (6 ounce) salmon fillets

Steps:

  • Combine mushrooms and butter in a microwave safe bowl.
  • Cover and microwave on high until mushrooms are tender, 3-4 minutes, stirring twice.
  • Add lemon juice and seasonings.
  • Place salmon in an 8 inch square microwave dish; spoon mushroom mixture on top. Cover and microwave on high until fish flakes easily with a fork, 4-6 minutes.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 256.1, Fat 11.7, SaturatedFat 4.6, Cholesterol 102.8, Sodium 300.9, Carbohydrate 1.9, Fiber 0.4, Sugar 0.8, Protein 34.7

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