MICROWAVE POLENTA FOR TWO

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Microwave Polenta for Two image

This recipe is so fast and easy you can serve polenta as a side dish any time. When it is done cooking, you can swirl in one or more additional flavor builders such as a tablespoon of butter, a tablespoon or two of parmesan cheese, chopped chives, fresh-ground pepper, or a tablespoon or two of half-and-half. This makes two generous servings with no leftovers.

Provided by Heirloom Tomato

Categories     Low Protein

Time 13m

Yield 2 serving(s)

Number Of Ingredients 3

1/2 cup polenta
2 cups water
1/4 teaspoon salt

Steps:

  • Place polenta, water and salt in a 2-quart bowl.
  • Microwave on high for eight minutes, then stir.
  • If the polenta is not thick enough, return to microwave for two more minutes.
  • Add flavoring ingredients to suit you and your meal, such as butter, grated parmesan, pepper, fresh chives, and a little cream.

Nutrition Facts : Calories 110.4, Fat 1.1, SaturatedFat 0.1, Sodium 308.5, Carbohydrate 23.4, Fiber 2.2, Sugar 0.2, Protein 2.5

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