MICROWAVE PENNE PAPPA AL POMODORO
This perfect pasta dish for one can be whipped up in just 25 minutes using only a microwave - ideal for a quick lunch or weeknight dinner
Provided by Jack Monroe
Categories Dinner, Lunch, Main course, Supper
Time 25m
Number Of Ingredients 6
Steps:
- Combine the garlic, herbs, tomatoes and a pinch of salt in a microwaveable bowl. Fold the bread crusts through then add the pasta, making sure it's completely coated in the sauce so it doesn't dry out. Cover the bowl with cling film then pierce a few times in the centre. Put kitchen paper on your microwave plate to absorb any spills then place the bowl on top and cook on High for 2 mins. Carefully peel back the cling film and stir well. Add 80ml water and stir again, then replace the film and leave to stand for 1 min.
- Return the bowl to the microwave and cook on Medium for 4 mins. Remove from the microwave, peel back the film and stir well. Add a splash of water if the sauce is starting to dry out. Cook on Medium for another 4 mins. Add another splash of water if needed then stir the oil through to serve.
Nutrition Facts : Calories 547 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium
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