MICROWAVE OMELET

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Microwave Omelet image

This is probably the fastest, easiest omelet you will ever make. It almost doesn't even deserve to be called a "recipe," since it's more of a method than anything else! Of course, you can use any type of egg substitute or real eggs; you can also add any type of vegetables, if you'd like! You might want to add salt and pepper to taste, based upon whatever you add to the eggs. I used hot chunky salsa, and I felt that was enough flavor for me.

Provided by brokenburner

Categories     Breakfast

Time 6m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 2

1/2 cup all whites egg substitute
2 tablespoons salsa

Steps:

  • Spray a microwave-safe plate with nonstick spray.
  • Pour All Whites into the plate and stir in salsa. Microwave on high for 3-5 minutes, depending on how well-done you like your eggs.

Nutrition Facts : Calories 123.2, Fat 4.3, SaturatedFat 0.8, Cholesterol 1.2, Sodium 618.1, Carbohydrate 4.9, Fiber 1.1, Sugar 2.8, Protein 16.1

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