MICROWAVE BLUEBERRY CRUMBLE (FOR ONE)

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Blueberry crumble for one made in the microwave using gluten free flour. Suitable for Low FODMAP and gluten free diet. Sometimes it's nice just to have a pudding for one. I work from home most

Provided by @MakeItYours

Number Of Ingredients 9

1 cup blueberries (fresh or frozen)
1 teaspoon lemon juice
2 teaspoons sugar
1/4 teaspoon cinnamon (apple pie spice, mixed spice or similar)
2 tablespoons gluten-free flour (or normal plain (all purpose) flour)
1 tablespoon sugar
3 tablespoons oats (Scottish or rolled oats)
2 tablespoons butter (melted)
tiny pinch salt

Steps:

  • Mix the blueberries with the sugar, spice and lemon juice.
  • Put in a microwavable bowl or a large mug and microwave on full power for 2-3 minutes. Stir after each minute. You should end up with a slightly runny blueberry jam.
  • The blueberries don't need to be completely cooked through as they will carry on cooking with the crumble on the top.
  • Whilst the blueberries are cooking, mix the dry ingredients for the topping in a bowl.
  • Melt the butter (but don't make it too hot) and add to the dry ingredients to form a crumble mixture.
  • When your blueberries are nearly done, top the bowl with the crumble topping and put back to the microwave for further 3-4 minutes.
  • Check that the flour in the crumble mixture feels baked/cooked - if not add another 30 sec or so.
  • Serve hot as it is or with a vanilla ice cream

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