MEXICORN

Mexicorn image

This is a bright, colorful salad that anyone could love.

Provided by BOBSROAD

Categories Salad Vegetable Salad Recipes Corn Salad Recipes

Time 20m

Yield 7

Number Of Ingredients 7

Ingredients

3 (15 ounce) cans black beans, rinsed and drained
3 (15.25 ounce) cans whole kernel corn, drained
½ red onion, diced
2 green bell peppers, diced
1 (7 ounce) jar roasted red peppers, drained and diced
⅓ cup red wine vinegar
⅓ cup canola oil

Steps:

Into a large bowl, mix together the beans, corn, red onion, green pepper and red pepper.
Right before serving, pour enough red wine vinegar over all to coat. Add just enough oil to make it shiny.

Nutrition Facts : Calories 260.8 calories, Carbohydrate 38.6 g, Fat 12.5 g, Fiber 4.5 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 930 mg, Sugar 6.7 g

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #main-ingredient #preparation #low-protein #healthy #vegetables #low-fat #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #corn