MEXICAN ZUCCHINI OVEN FRIES

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Mexican Zucchini Oven Fries image

Make and share this Mexican Zucchini Oven Fries recipe from Food.com.

Provided by A. Lynne

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium zucchini (cut into 1/4-inch square 3-inch long sticks -- like fries)
vegetable oil cooking spray
1 tablespoon dried oregano
1 tablespoon ground cumin
1 tablespoon grill seasoning
1/4-1/2 cup chili sauce or 1/4-1/2 cup mild taco sauce, for dipping

Steps:

  • Preheat oven to 500 degrees Arrange zucchini on nonstick cookie sheet.
  • Spray zucchini with cooking spray.
  • Combine spices and sprinkle over the zucchini fries.
  • Place in very hot oven and cook 15 to 18 minutes.
  • Serve hot.
  • Dip chili sauce or taco sauce.

Nutrition Facts : Calories 41.4, Fat 0.6, SaturatedFat 0.1, Sodium 240.7, Carbohydrate 7.8, Fiber 2.6, Sugar 3.6, Protein 2

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