MEXICAN STYLE YOGURT DIP

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Mexican Style Yogurt Dip image

Make and share this Mexican Style Yogurt Dip recipe from Food.com.

Provided by Shirl J 831

Categories     Mexican

Time 5m

Yield 6 1/4 cup servings

Number Of Ingredients 3

2 cups dannon plain nonfat yogurt
1 cup prepared salsa
2 tablespoons chopped fresh cilantro leaves (optional)

Steps:

  • In a small bowl combine yogurt and salsa.
  • mix well.
  • Spoon the yogurt mixture into a strainer lined with a coffee filter.
  • Place a bowl under the strainer to catch the liquid (whey) that drains off.
  • Cover and refrigerate 12 hours
  • Discard liquid.
  • Add cilantro.
  • mix well.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 57.4, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 321.9, Carbohydrate 9, Fiber 0.7, Sugar 7.6, Protein 5.3

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