MEXICAN RICE STUFFED POBLANO PEPPERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Mexican Rice Stuffed Poblano Peppers image

Make and share this Mexican Rice Stuffed Poblano Peppers recipe from Food.com.

Provided by TXS3003

Categories     Low Cholesterol

Time 50m

Yield 5 serving(s)

Number Of Ingredients 10

1 cup jasmine rice
1 (10 ounce) can Rotel tomatoes & chilies
1/2 red onion, chopped
3 scallions, chopped
1 tablespoon cumin
1 tablespoon garlic, minced
5 poblano peppers
4 cups water
1 cup mexican cheese
1 (15 ounce) can black beans

Steps:

  • Fry rice in a little olive oil until it is lightly browned. (3-5 minutes).
  • add rotel (and juice), garlic, onion, cumn.
  • fry one more minute and pour into sauce pan with the water and beans.
  • boil for 15 minutes or until tender.
  • in the mean time, slice poblano peppers in half and remove seeds.
  • Broil peppers for 3-5 minutes to begin roasting.
  • Pile rice mix on top of poblano peppers and sprinkle with cheese.
  • bake for 15-20 minutes, until cheese is lightly browned.

Nutrition Facts : Calories 387, Fat 10.2, SaturatedFat 5.3, Cholesterol 27.7, Sodium 546.3, Carbohydrate 59.6, Fiber 10.6, Sugar 1.9, Protein 16.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #appetizers     #main-dish     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #pasta-rice-and-grains