MEXICAN PORK CORN AND KIDNEY BEAN CHILI

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Mexican Pork Corn and Kidney Bean Chili image

Pork Tenderloin with a mix of onion, green peppers and celery. With canned Tomatoes and Kidney Beans and Corn. I do not know what else we could do better.

Provided by Braunda

Categories     Pork

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1/2 lb pork tenderloin (cut in 1/2 cubes)
1 stalk celery (Chopped)
1 small green pepper (Chopped)
1 small yellow onion (Chopped)
1 (16 ounce) can red kidney beans (Drained)
1 (14 1/2 ounce) can diced tomatoes
1 (15 1/4 ounce) can corn (Drained)
1 1/2 tablespoons chili powder
2 teaspoons cumin
salt and pepper (to your taste)

Steps:

  • In a large nonstick skillet, heat oil.
  • Add the pork,celery,green pepper.
  • Cook 5 minutes. Toss to brown on all sides.
  • Add beans, tomatoes, corn, chili powder and cumin.
  • Lower heat to medium and simmer for 15 minutes.
  • Season with Salt and Pepper to taste.

Nutrition Facts : Calories 409.7, Fat 8.2, SaturatedFat 1.8, Cholesterol 37.4, Sodium 310.8, Carbohydrate 64.4, Fiber 14.7, Sugar 9.2, Protein 26.8

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #soups-stews     #pork     #mexican     #easy     #chili     #dietary     #meat     #pork-loins

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