MEXICAN MANGO POPSICLES
Yahoo Group Files. Paletas, Mexican popsicles, are a deliciously refreshing treat on a hot summer day. They are lightly sweetened and made with fresh fruit which makes them a healthier alternative to popsicles with artificial colors, flavors and sweeteners.
Provided by dicentra
Categories Frozen Desserts
Time 15m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Bring the water to a boil and reduce to a simmer. Add the sugar and stir occasionally until sugar has melted into the water.
- Remove from heat and pour into large measuring cup, and add ice until you reach 2 cups total. Stir ice until it is melted and the water mixture is cooled.
- Place approximately 2 tablespoons of the mango into each popsicle mold. Pour the water mixture into each mold to reach the top.
- Use a long spoon or a popsicle stick to gently stir the mango into the liquid. Place lid on, and add sticks. Freeze for one hour or until solid.
- Yield: 10 Paletas (depending on size of mold).
Nutrition Facts : Calories 30.1, Sodium 1.2, Carbohydrate 7.8, Fiber 0.3, Sugar 7.4, Protein 0.1
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