MEXICAN CORN PUDDING
Diabetic recipe - no refined anything, no sugar, but you wouldn't know it! Stevia is an herbal sweetener available at health food stores.
Provided by Chef Milano
Categories Mexican
Time 1h
Yield 1 bowl, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Melt the butter.
- Combine the butter and apple sauce in a medium bowl.
- Add the masa harina, and if the dough has the consistency of cookie dough, it is perfect. If not, add water, 1 tbsp at a time.
- Add the rest of the ingredients one at a time.
- Pour into oven safe greased container.
- Bake at 350 for about 45 minutes.
- The pudding should be soft.
- Serve as a side dish.
Nutrition Facts : Calories 273.1, Fat 14.6, SaturatedFat 8.3, Cholesterol 34.7, Sodium 427.3, Carbohydrate 35.6, Fiber 3, Sugar 8, Protein 4.5
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