MEXICALI MEATLOAF
Make and share this Mexicali Meatloaf recipe from Food.com.
Provided by Tearanii
Categories Onions
Time 55m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF.
- Spray a 9x5" loaf pan with olive oil flavored cooking spray.
- In a medium bowl, combine 1/2 cup salsa and sour cream.
- Refrigerate.
- In a large bowl, combine meat, oats, remaining 1/2 cup salsa, parsley flakes and cheddar cheese.
- Mix well to combine.
- Pat mixture into prepared baking dish.
- Bake for 45 to 50 minutes.
- Place baking dish on a wire rack and let set for 5 minutes.
- Cut into 6 servings.
- Serving size (1 slice) When serving, top each piece with 2 tablespoons sour cream mixture.
- Healthy Exchanges: 2-2/3 Protein, 2/3 Bread, 1/3 Vegetable, 15 Opt.
- Cal.
- Diabetic Exchanges: 2 1/2 Meat, 1 Vegetable, 1/2 Starch/Carbohydrate WW- 4 Points per serving.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #beef #poultry #mexican #easy #turkey #dietary #low-carb #ground-beef #low-in-something #meat #3-steps-or-less #4-hours-or-less
You'll also love
