MELON WITH ICE CREAM

facebook share image   twitter share image   pinterest share image   E-Mail share image



Melon with Ice Cream image

Three items are all you need for this cool creation sent in by Tina Meekins. "It's particularly yummy on hot days," notes the Port Orchard, Washington mom. No granola in the pantry? Top off individual servings with chopped nuts or toasted coconut.

Provided by Taste of Home

Categories     Desserts

Time 10m

Number Of Ingredients 3

1 medium cantaloupe, cut into 4 wedges
1 pint fat-free sugar-free vanilla ice cream
4 tablespoons reduced-fat granola cereal without raisins

Steps:

  • Place cantaloupe wedges in individual bowls. Top each with a scoop of ice cream and 1 tablespoon granola. Serve immediately.

Nutrition Facts : Calories 156 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 34g carbohydrate, Fiber 1g fiber), Protein 6g protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Hamburger Mac Skillet_image Hamburger Mac Skillet

Beer Bread_image Beer Bread

Teriyaki Pork Tenderloin/ Weight Watchers Recipe - (4/5)_image Teriyaki Pork Tenderloin/ Weight Watchers Recipe (4/5)

Asian Chicken Slaw with Pasta_image Asian Chicken Slaw with Pasta

Creamy Curried Root Vegetable Soup_image Creamy Curried Root Vegetable Soup

Slow-Cooked Ratatouille_image Slow Cooked Ratatouille

Asian Salmon Tacos_image Asian Salmon Tacos

Cuban Ranch Shrimp Salad #RSC_image Cuban Ranch Shrimp Salad #RSC

Black-Eyed Pea Salsa (Cowboy Caviar)_image Black Eyed Pea Salsa (Cowboy Caviar)

Potato, Lentil and Collard Green Soup_image Potato, Lentil and Collard Green Soup

Asian Grilled Green Beans_image Asian Grilled Green Beans

Enmoladas (Lamb Enchiladas with Mole Sauce)_image Enmoladas (Lamb Enchiladas with Mole Sauce)

White Kidney Bean Salad_image White Kidney Bean Salad

Pot o' Gold Chex™ Mix_image Pot o' Gold Chex™ Mix

Green Juice with Spinach_image Green Juice with Spinach

12 Grain Bread Recipe - (4/5)_image 12 Grain Bread Recipe (4/5)

Beef Shawarma Fries Recipe by Tasty_image Beef Shawarma Fries Recipe by Tasty

Salmon & smoked haddock fish cakes_image Salmon & smoked haddock fish cakes

Asian Essentials: Miso Salad Dressing_image Asian Essentials: Miso Salad Dressing

Chilled Red Wine Fruit Dressing_image Chilled Red Wine Fruit Dressing