MEDITERRANEAN VEGGIE DIP

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MEDITERRANEAN VEGGIE DIP image

Categories     Condiment/Spread     Yogurt

Number Of Ingredients 8

1 recipe yogurt cheese (recipe below)
1/4 cup chopped roasted red pepper
1/4 cup reduced fat feta cheese
2 Tbsp thinly sliced green onion
2 Tbsp chopped pitted black olives
2 Tbsp snipped fresh italian flat parsley
2 tsp snipped fresh oregano, crushed
veggies, breadsticks etc as dippers

Steps:

  • PREPARATION OF YOGURT CHEESE: suspend a sieve or colander over a bowl. line with three layers of 100% cotton cheese cloth or paper coffee filters. spoon in one 16 oz carton of plain low fat yogurt. refrigerate covered with plastic wrap at least 24 hours. remove and drain and discard liquid. refrigerate yogurt cheese covered up to one week. Combine Yogurt cheese with all other ingredients. Cover and chill up to 24 hours.

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